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孕妇/产妇必吃益生菌的七大理由

发布时间:2019-07-11 16:54 来源:互联网  浏览次数:
益生菌是一类对人体肠道和生殖系统中的宿主有益的活性微生物。它有两个基本功能:一个是平衡肠道菌群,促进肠道蠕动;另一种是刺激肠道免疫功能,增强免疫力。接下来,我们将关注益生菌对孕妇的七大影响! 1.它可以预防婴幼儿遗传性过敏性疾病的发生《国外临床实验过敏杂志》一项研究表明,孕妇在分娩前2-5周服用益生菌,宝宝出生后可以服用2岁,这可以有效减少6岁以下儿童的遗传性质。湿疹的发病率也可以显着改善临床过敏症状。它可以降低妊娠期糖尿病的发病率。老年人怀孕目前被认为是妊娠期糖尿病的主要影响因素。其他影响因素包括肥胖,生产史和家族史。妊娠期糖尿病对母婴都有害,可能导致羊水过多,早产,甚至危及生命。 2010年2月《英国营养学杂志》一项研究表明,孕妇服用益生菌有助于维持身体的营养平衡,从而降低妊娠期糖尿病的发病率。 3.它可以提高母体免疫力因为它在怀孕期间受到限制,所以孕妇通过提高免疫力来避免各种细菌和病毒感染是很重要的。服用益生菌可平衡孕妇肠道菌群,促进新陈代谢,从而提高孕妇的免疫力。此外,益生菌通常不与其他健康产品或药物发生冲突,对孕妇是安全的。 2012年5月《流行病学杂志》一项研究表明,在怀孕和哺乳期间坚持使用益生菌补充剂可以有效地提高母体免疫力。 4.帮助婴儿的健康在怀孕期间,孕妇肠道菌群的平衡不仅对维持孕妇的正常代谢起着重要作用,而且还为婴儿注入更多的免疫球蛋白IgA。 5.预防痤疮和便秘孕妇在怀孕期间活动较少,胃肠蠕动明显减慢,便秘容易发生,分娩后长期卧床,容易长痘痘。坚持益生菌可以预防怀孕期间的便秘和痤疮。 Because probiotics contain a large number of complex probiotics, abundant enzymes and cellular nutrients, they effectively enhance gastric motility, promote intestinal peristalsis, improve osmotic pressure, gastrointestinal water release and emptying ability, and thus improve constipation during pregnancy. Postpartum hemorrhoids. 6. Conducive to the prevention of "three high" probiotics and prebiotics by regulating the gastrointestinal function, regulating the bodys absorption of sugar, lipids and other substances in the food, thereby regulating the bodys blood sugar, blood lipids, prevention of high blood pressure, high blood sugar and high The occurrence of diseases such as blood lipids. 7. Help prevent gynecological inflammation Due to the special nature of pregnancy and postpartum, the bodys resistance is reduced, and the acidic environment of the private parts is easily destroyed, making other pathogenic bacteria become dominant bacteria. If a genitourinary tract infection occurs, the risk of necrotizing colitis in premature infants and neonates is increased. Taking probiotics helps maintain the balance of vaginal flora, reduces the chance of Candida infection, and helps the reproductive tract to return to a weakly acidic environment without destroying any physiological environment. Probiotics are a health supplement that must be supplemented by pregnant women. It not only improves the overall health of pregnant women, prevents various diseases during pregnancy, but also lays a good foundation for the health of the baby.xx
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